I admit, I love my orange juice. It's one of the few things I tend to crave when coffee or tea just aren't doing it, and especially when I'm really thirsty and sick. I'm not a huge soda person (most of the time, anyway), so orange juice is really a morning thing I love to … Continue reading Stevia & me don’t get along; or, a minor setback in trying to be sugar-smart.
In the Battle of the Bulge (where I attempt to vanquish the tire around my middle), this is probably the biggest question I could ask myself. My body wants good, healthy food and has no energy because I don't give it what it wants. That's mostly because of my "good intention-killing" taste buds. I've written … Continue reading #032–Can you train your taste buds to want healthy fruits & veggies instead of processed crap?