Q #152: Is it better to have fresh vegetables or cooked vegetables… or “who gives a damn, just eat your veggies!”?

I think I've figured out why my plans to get lots of veggies in my system (and curb my cravings for quickie carbs and sugars by trying to eat healthier) have backfired so damn much. I typically start the same ways: go to the store and get those bagged salads to try some different flavors … Continue reading Q #152: Is it better to have fresh vegetables or cooked vegetables… or “who gives a damn, just eat your veggies!”?

Jumped on the exercise train… again. Some harsh & enlightening lessons are coming out of it.

This was something I'd been itching to do. I believe it's the third day now, and if that's the case, then it should be easier to keep this habit going from here on out... long as I'm consistent on my new schedule. I'm doing myself some favors in this exercise plan by not going overboard … Continue reading Jumped on the exercise train… again. Some harsh & enlightening lessons are coming out of it.

#020–Does anybody actually use Miracle Whip as a “salad dressing” on actual “salad?”

And by salad I mean a bowl/plate full of spinach or lettuce with other assorted crunchy veggies and a trillion other possibilities. I can't help it. Ever since I saw that little red printing on the label, under the huge letters proudly proclaiming MIRACLE WHIP, well, I've wondered...why the hell isn't it a "sandwich spread" instead … Continue reading #020–Does anybody actually use Miracle Whip as a “salad dressing” on actual “salad?”