I guess this was the logical conclusion to running on nothing but junk food and caffeine for several days on end, working open to close four days in a row. I wasn't supposed to go back in until two this afternoon, but when I woke up this morning, I went from a slight bit of … Continue reading When you finally get a break from the fight… & end up sick.
I thought I was in the clear. After working in the morning and a short detour to try and relax (it didn't work because I didn't have much time, and a lengthy phone call about practically nothing from mom that I still don't get), I set off for the offsite job. At least the traffic … Continue reading Fighting the Fog, part 2…
Let's say my To-Do list for this week has totally gone by the wayside. I should be working on a bunch of stuff and getting my instruments in tune to play. Part of me blames a day-long headache for what's happened, and a lousy nap that barely took the edge off. Maybe it shouldn't be … Continue reading Waste of a Hot Sunday… a little of this and a lot of nothing.
For once, the "To-Do List Monster" has kept quiet and not reared it's ugly head too often the past couple of months. Busy, busy, busy, and still not much of a to-do list. I never thought that'd make things worse as far as long-term goals went. Surprisingly, my most common procrastination method is more helpful … Continue reading Need to get the foot out of my mouth (that’s where the clarinet goes, dammit)
I won't lie--I have a bad habit of over-preparing for things and overestimating how much I can actually get done. Realistic time assessment is something I've always struggled with. I spent most of September and October working 60-90 hours a week. November and early December I spent working at and/or driving to an alternate work-site … Continue reading Revolving Headaches lasting over a week–tension or something else?
This is something I've noticed about myself when it comes to working and getting in the groove. I just want to keep going. I will avoid breaks just to make sure things go smoothly and I can finish my project when it's a doozy. Sometimes, though, I am forced to take breaks, so as long … Continue reading Work, work, work all the time…but my breaks are exhausting!
"Meditation" seems like a pretty simple concept, until I get looking and reading up on techniques and tips on how to do it best. There's not much of a consensus on how to do it properly, it seems. I've thumbed through a half dozen books, a lecture or two, some websites, and there are a … Continue reading #038–How do you know you’re meditating correctly?
I've noticed a sleepless trend the last few months. To be more precise, it's the inability to know how much sleep I've gotten or if it could be considered sleep. Most of my nights remind me of the one M*A*S*H episode of exhausted Hawkeye telling Col. Blake. "I had a dream that I was asleep … Continue reading Finding my dreams: or, how to stop working in my sleep…