Fatphobia in eating disorder recovery exists. And now my friend might die because of it.

I read this late last night and just couldn't believe the callous behavior from so-called health professionals. It's an awful story of prejudice, shaming, and cold disregard of someone who is calling for help...someone who I would like to meet because they seem to be a ray of sunshine in the world, even while struggling … Continue reading Fatphobia in eating disorder recovery exists. And now my friend might die because of it.

Don’t Bullsh*t Yourself!: Crush the excuses that are holding you back, by Jon Taffer

My Copy: 9780735217003 (image from twitter.com) I'm sure the title gave away that this was a self-help book, and it doesn't disappoint. No worries, it doesn't curse you out throughout, but does call it the way Jon Taffer does on Bar Rescue...minus the physically in your face element. His calmer voice comes through well in Don't … Continue reading Don’t Bullsh*t Yourself!: Crush the excuses that are holding you back, by Jon Taffer

How to Stop Feeling Like Sh*t: 14 habits that are holding you back from happiness, by Andrea Owen

My Copy: 9781580056793 (image from goodreads.com) I can't remember the last time I read a non-fiction book that felt like I wasn't reading a book. I felt like I was talking to an honest girlfriend (and I don't mean the cursing bit; I curse a helluva lot more than my girlfriends, dammit). For the record, … Continue reading How to Stop Feeling Like Sh*t: 14 habits that are holding you back from happiness, by Andrea Owen

Quiet the Rage: How Learning to Manage Conflict Will Change Your Life (and the World), by R.W. Burke, MBA, CPC

My Copy: 9781943006410 (image from quiettherage.com) Definitely check out the site, it gives some great insight into what this guy does beyond the book...though the book says a ton. Quiet the Rage is a handy little book to hang onto and remind yourself of some things. Now, when we say rage, we don't necessarily mean … Continue reading Quiet the Rage: How Learning to Manage Conflict Will Change Your Life (and the World), by R.W. Burke, MBA, CPC