I read this late last night and just couldn't believe the callous behavior from so-called health professionals. It's an awful story of prejudice, shaming, and cold disregard of someone who is calling for help...someone who I would like to meet because they seem to be a ray of sunshine in the world, even while struggling … Continue reading Fatphobia in eating disorder recovery exists. And now my friend might die because of it.
My Copy: 9780735217003 (image from twitter.com) I'm sure the title gave away that this was a self-help book, and it doesn't disappoint. No worries, it doesn't curse you out throughout, but does call it the way Jon Taffer does on Bar Rescue...minus the physically in your face element. His calmer voice comes through well in Don't … Continue reading Don’t Bullsh*t Yourself!: Crush the excuses that are holding you back, by Jon Taffer
My Copy: 9781580056793 (image from goodreads.com) I can't remember the last time I read a non-fiction book that felt like I wasn't reading a book. I felt like I was talking to an honest girlfriend (and I don't mean the cursing bit; I curse a helluva lot more than my girlfriends, dammit). For the record, … Continue reading How to Stop Feeling Like Sh*t: 14 habits that are holding you back from happiness, by Andrea Owen
My Copy: 9781943006410 (image from quiettherage.com) Definitely check out the site, it gives some great insight into what this guy does beyond the book...though the book says a ton. Quiet the Rage is a handy little book to hang onto and remind yourself of some things. Now, when we say rage, we don't necessarily mean … Continue reading Quiet the Rage: How Learning to Manage Conflict Will Change Your Life (and the World), by R.W. Burke, MBA, CPC
If there's anything I've written about the past year that I consider to be my own personal pet peeve about...well, my person...it would be my chatty, hyper tendencies in public. There have been plenty of times I've wondered why I can't buckle down and be serious. I don't think I've ever been to an office … Continue reading I think I’m starting to get out of my own way: re-examining my box
My Copy: 0446364193 (image from goodreads.com) I admit, I watched the movie before I knew there was a book, and believe me, I think the book was better in most respects. Hell, the movie is barely anything like the book! So, I feel relieved having finally read this book cover to cover. Along Came a … Continue reading Along Came A Spider, by James Patterson
This is beyond New Year's Resolutions (which are already on shaky ground). This is about an over-arching goal I need to work on, to keep it simmering in the background as I try various other things. I discovered this goal probably a week after writing those initial resolutions. In 2018, my goal is to do … Continue reading 2018: This sleeper must awaken…
Out of curiosity, I took the Briggs-Myers personality test a few months ago. They were right when they said the results might be eerie...they called me a "moderator" type (at least some of my fave actors, scientists, and writers have the same type--makes me feel a bit better). I felt like yes, okay, it's just … Continue reading Learning to say “no” for your health