I've been eating badly for a long time, and every time I get a little ahead in the "eating better" plan, I backslide about ten steps. An unpredictable schedule and general lethargy doesn't help. And now, thanks to too damn many fast food meals, I'm at the point where only coffee and tea taste good … Continue reading On a Journey to Consult a Dietitian (rather than a nutritionist…)
I've had a sporadic eye-twitch in the past week. Deadlines have loomed ever nearer and my attempts to deal with family and legalese haven't left me in a zen state of mind. My right eye really got twitching on Monday night, and when I looked it up, I noticed stress and fatigue were the two … Continue reading Driving Yourself Crazy Isn’t All That Fun
I was THIS close to just letting the hunger headache stick around and annoy me all day rather than eat. My habits and my tastes have gotten THAT bad, people. THAT BAD. I've written before about not wanting to eat anything because all I seem to get is fast food and stuff that flat out … Continue reading This Week’s Experiment: getting away from fast food for a week… and hopefully forever.
This is something I've noticed about myself when it comes to working and getting in the groove. I just want to keep going. I will avoid breaks just to make sure things go smoothly and I can finish my project when it's a doozy. Sometimes, though, I am forced to take breaks, so as long … Continue reading Work, work, work all the time…but my breaks are exhausting!
I don't know why, exactly, but I've noticed a significant drain on myself lately that's just getting worse. And as I put in my rather vague symptoms (forget horror novels--WebMD's the scariest damned thing you can look at), I can see some obvious sense. The difficulty is in doing it. How the hell do you … Continue reading Getting motivated to exercise when you’re so freaking tired…