#013–Question for the Ladies: How the hell can anyone exercise with a “heavy flow”?

The past few months online have been a revelation for me as a woman, because I've seen honest dialogue about women's issues begin and squeamishness start to pass. Guess it's time to throw my hat in the ring and go searching for the answers I need from women who work and live and think differently.

The Massage & Me: a true story of pain & ohhh…

I've spent the past week trying to learn (or re-learn) too many varying things. A week ago it was Jiu Jitsu, which was interesting and I'll definitely do again...when my muscles stop hurting in places I don't remember having. Then I tried Kickboxing a couple of days ago, and had a TON of fun, but … Continue reading The Massage & Me: a true story of pain & ohhh…