If “fast food withdrawal” is real, I’m sure I’ve been going through it this past week…

Before work this past Saturday, I sat down to what I decided was gonna be my last incredibly unhealthy meal out: eggs, hash browns, sausage and bacon, yummy pancakes (I REALLY wanted pancakes all last week, dunno why), OJ and weak-ass coffee that needed a bunch of sugar to make it palatable. This was the … Continue reading If “fast food withdrawal” is real, I’m sure I’ve been going through it this past week…

Q#175: What makes cabbage weep & how can you stop it from happening?

This is something that's been bugging me for a while, and especially when I started getting those bagged salads again (ate my 2nd one this week so far and I'm jotting down ingredients to chop up so I can save on crap plastic and packaging in the future). I've learned that I really have to … Continue reading Q#175: What makes cabbage weep & how can you stop it from happening?

It’s pretty bad when your parakeets eat better than you do…

Maybe not in the sense of priorities--you want to give them the best nutrition possible so they don't up and die on you, or waddle around fat with too many seeds in their belly because they need more vitamins and can't fly to burn off the calories. And I've got two that are popping out … Continue reading It’s pretty bad when your parakeets eat better than you do…

Q #152: Is it better to have fresh vegetables or cooked vegetables… or “who gives a damn, just eat your veggies!”?

I think I've figured out why my plans to get lots of veggies in my system (and curb my cravings for quickie carbs and sugars by trying to eat healthier) have backfired so damn much. I typically start the same ways: go to the store and get those bagged salads to try some different flavors … Continue reading Q #152: Is it better to have fresh vegetables or cooked vegetables… or “who gives a damn, just eat your veggies!”?

#032–Can you train your taste buds to want healthy fruits & veggies instead of processed crap?

In the Battle of the Bulge (where I attempt to vanquish the tire around my middle), this is probably the biggest question I could ask myself. My body wants good, healthy food and has no energy because I don't give it what it wants. That's mostly because of my "good intention-killing" taste buds. I've written … Continue reading #032–Can you train your taste buds to want healthy fruits & veggies instead of processed crap?