Playing with New Years Resolutions. Learning how to prioritize me.

Naturally, health is going to be on the list. The difficulty is this week especially, I have to focus on finances and getting things corrected before all the tax season stuff gets really going. That's what I hate the most, but today and tomorrow I'm dedicating myself to getting it all cleared up as best … Continue reading Playing with New Years Resolutions. Learning how to prioritize me.

The Sugar Habit: How it starts, what keeps it going, & how to break it naturally, by Christine Adams, M.D.

My Copy: 9781496199836 (image from bn.com) To save time and headaches, there's nothing I can't say that I didn't already say in my Goodreads review, so I just pasted it here: Just so you know, the book's written by someone who puts M.D. after her name (it's on the cover, too). The first half of … Continue reading The Sugar Habit: How it starts, what keeps it going, & how to break it naturally, by Christine Adams, M.D.

This Week’s Experiment: getting away from fast food for a week… and hopefully forever.

I was THIS close to just letting the hunger headache stick around and annoy me all day rather than eat. My habits and my tastes have gotten THAT bad, people. THAT BAD. I've written before about not wanting to eat anything because all I seem to get is fast food and stuff that flat out … Continue reading This Week’s Experiment: getting away from fast food for a week… and hopefully forever.

#069–Why is it EVERY TIME I take actual steps to make positive changes in my life, I suddenly get sick?

I was doing wrapping up a stream of consciousness writing assignment (my faithful wastebasket next to me so I can hock up my lungs a bit at a time), writing away when it hit me. Could this be a psychosomatic issue? Can you get cold/flu/whatever-like symptoms in order to avoid something? My mind-body connection seems … Continue reading #069–Why is it EVERY TIME I take actual steps to make positive changes in my life, I suddenly get sick?

How to Stop Feeling Like Sh*t: 14 habits that are holding you back from happiness, by Andrea Owen

My Copy: 9781580056793 (image from goodreads.com) I can't remember the last time I read a non-fiction book that felt like I wasn't reading a book. I felt like I was talking to an honest girlfriend (and I don't mean the cursing bit; I curse a helluva lot more than my girlfriends, dammit). For the record, … Continue reading How to Stop Feeling Like Sh*t: 14 habits that are holding you back from happiness, by Andrea Owen

Around the Writer’s Block: Using Brain Science to Solve Writer’s Resistance, by Rosanne Bane

My Copy: 9781585428717 (image from amazon.com) If you're in that awful stage called "trying to be a writer," or "want to be a writer," or "I hate writing, it's too hard," because of that brick wall in your head, then this is a book for you. If you've read a dozen books about how to … Continue reading Around the Writer’s Block: Using Brain Science to Solve Writer’s Resistance, by Rosanne Bane