Life's done that pesky intervening thing and I've had to scale back my ambitions a bit. Too many changes at work and too much to prep for in the next few weeks has made me change my plans regarding music study and performance art. I'm taking a short break from crazy (thankfully), but now I … Continue reading Biting Off More Than I Can Chew, or, how to make a REALISTIC practice plan.
In the Battle of the Bulge (where I attempt to vanquish the tire around my middle), this is probably the biggest question I could ask myself. My body wants good, healthy food and has no energy because I don't give it what it wants. That's mostly because of my "good intention-killing" taste buds. I've written … Continue reading #032–Can you train your taste buds to want healthy fruits & veggies instead of processed crap?