A new, fun (painful, crazy) goal: be able to do 100 push-ups a day by the New Year.

Yeah, I don't mean it has to be all at the same time. Like I could break it up into a couple sets throughout the day or something, but that's what I want to aim for--be able to do 100 push-ups a day. Maybe next year I'll go for sit-ups (shudder). That said, yes, it's … Continue reading A new, fun (painful, crazy) goal: be able to do 100 push-ups a day by the New Year.

Getting back on the wagon when all the pieces are up in the air

I've always been a Radio Flyer fan, still have two I use for hauling stuff around. This pic cracked me up. I want that! Anyhoo-- Time to get things going (after Labor Day weekend--oh joy). I've never cared for it, but at least this year the parties might be more akin to neighborly-cleanup work parties … Continue reading Getting back on the wagon when all the pieces are up in the air

Getting motivated to exercise when you’re so freaking tired…

I don't know why, exactly, but I've noticed a significant drain on myself lately that's just getting worse. And as I put in my rather vague symptoms (forget horror novels--WebMD's the scariest damned thing you can look at), I can see some obvious sense. The difficulty is in doing it. How the hell do you … Continue reading Getting motivated to exercise when you’re so freaking tired…

I’m going through a tough breakup with fried food, but we HAVE to stop seeing each other.

I'm glad July's here, because July usually brings some clarity that doesn't exist in June. I was drinking my 2nd cup of coffee (in a 16 oz mug) and started to feel that irritation in the back of the throat. If anything was telling me it was time to dump the coffee the rest of … Continue reading I’m going through a tough breakup with fried food, but we HAVE to stop seeing each other.

Mastering the 21 Immutable Principles of Brazilian Jiu-Jitsu, by Paulo Guillobel

My Copy: 9781514109328 (image courtesy amazon.com) As a newbie to Jiu-Jitsu (and its seemingly half-dozen acceptable spellings), I felt like I needed an understanding as to how it all worked. However, this is not a "technique-book," but more of a "mindset-book." Mastering the 21 Immutable Principles¬†is a thin read and deceptively easy to understand. But, … Continue reading Mastering the 21 Immutable Principles of Brazilian Jiu-Jitsu, by Paulo Guillobel