The oh-so important core of your body, & why it’s a damned nuisance, too.

Maybe I'm being a bit hyperbolic, but I can't help it. I'd finally gotten a chance to sit down after deep cleaning both fish tanks and hauling water most of the afternoon. I was happy to find my internet back on and working after a day without. When I had to get up and get … Continue reading The oh-so important core of your body, & why it’s a damned nuisance, too.

I might have accidentally done something stupid that could curb my junk cravings (hopefully for good)…

After being sick for three days, eating mostly Ramen soup and drinking my weight in tea (and honey, until my throat felt better), let's just say I was itching for something a bit more normal to me. Of course, by "normal" that unfortunately means junk food and sweets more than anything else. I had to … Continue reading I might have accidentally done something stupid that could curb my junk cravings (hopefully for good)…

#032–Can you train your taste buds to want healthy fruits & veggies instead of processed crap?

In the Battle of the Bulge (where I attempt to vanquish the tire around my middle), this is probably the biggest question I could ask myself. My body wants good, healthy food and has no energy because I don't give it what it wants. That's mostly because of my "good intention-killing" taste buds. I've written … Continue reading #032–Can you train your taste buds to want healthy fruits & veggies instead of processed crap?