This Week’s Experiment: getting away from fast food for a week… and hopefully forever.

I was THIS close to just letting the hunger headache stick around and annoy me all day rather than eat. My habits and my tastes have gotten THAT bad, people. THAT BAD. I've written before about not wanting to eat anything because all I seem to get is fast food and stuff that flat out … Continue reading This Week’s Experiment: getting away from fast food for a week… and hopefully forever.

#032–Can you train your taste buds to want healthy fruits & veggies instead of processed crap?

In the Battle of the Bulge (where I attempt to vanquish the tire around my middle), this is probably the biggest question I could ask myself. My body wants good, healthy food and has no energy because I don't give it what it wants. That's mostly because of my "good intention-killing" taste buds. I've written … Continue reading #032–Can you train your taste buds to want healthy fruits & veggies instead of processed crap?

I’m going through a tough breakup with fried food, but we HAVE to stop seeing each other.

I'm glad July's here, because July usually brings some clarity that doesn't exist in June. I was drinking my 2nd cup of coffee (in a 16 oz mug) and started to feel that irritation in the back of the throat. If anything was telling me it was time to dump the coffee the rest of … Continue reading I’m going through a tough breakup with fried food, but we HAVE to stop seeing each other.