I tried out my first pair of “barefoot shoes” this weekend. Can’t wait for the rest to show up.

I don't remember what got me looking for these "barefoot" (or "minimalist") shoes in the first place, but I do know I went from knowing nothing to "I'd better get some" in record time. And I don't mean those weird "toe shoes" that look like slightly more complicated gloves for the feet. Those things wigged … Continue reading I tried out my first pair of “barefoot shoes” this weekend. Can’t wait for the rest to show up.

Oddly, I actually ended up eating dinner WITH my parakeets…

I just started working out again this week (not overdoing it because of congestion and such, and besides, it's hotter than hell out there), and also keeping a food journal. I had a rough start last week and decided to start over yesterday. I just ended up half-asleep this afternoon (benadryl sucks) and did my … Continue reading Oddly, I actually ended up eating dinner WITH my parakeets…

An off-kilter week leads to me buying workout clothes, which I never thought I’d do again. But I’ve learned some valuable things that will make my life a bit easier…

I knew I had to get a few things done while I was out and about before taking the dogs to the vet yesterday afternoon (man, that took forever). My trip took me by a big box sporting goods store. My initial intent was to finally get some propane canisters for the camping stove I … Continue reading An off-kilter week leads to me buying workout clothes, which I never thought I’d do again. But I’ve learned some valuable things that will make my life a bit easier…

Staving off those demons of food temptation with… moderation & good timing?

I've been trying to find new ways to eat healthier the past few days, and spent time making salads for myself (and the birds, so to speak) while getting my schedule back on track. Yesterday was a pretty good trial run, and today seems to have done pretty well. But I was worried because I … Continue reading Staving off those demons of food temptation with… moderation & good timing?

Worn out after 2 days of intense outside work. House looks a little less like an abandoned property at last…

Two days of intense work outside. My dogs were out with me a good chunk of the time and now they're snoring away on their chairs. I'm an inch away from doing the same. I finally got my knee in good enough shape (not feeling like it wanted to twist and stab on me) that … Continue reading Worn out after 2 days of intense outside work. House looks a little less like an abandoned property at last…

The Longevity Strategy: How to live to 100 using the brain-body connection, by David Mahoney & Richard Restak, M.D.

My Copy: 9780471327943 (image from bn.com) This is a health book I'm glad I picked up to read over and think about, largely because with really short chapters and the number of topics covered, there's something to learn for anyone. The Longevity Strategy may seem miraculous, but honestly, it's a lot of research and science … Continue reading The Longevity Strategy: How to live to 100 using the brain-body connection, by David Mahoney & Richard Restak, M.D.

I forgot what a full (& productive) day felt like, til now.

I'm trying to figure out how it happened. Other than a quick go early this morning online to do a few basic things for my gaming team to get points, I got started with my day. I think I only touched YouTube most of the day to put some stuff on for noise come mid … Continue reading I forgot what a full (& productive) day felt like, til now.

My Garden Weekend: saving time & running ragged all at once.

I'm still trying to figure out this weekend and what all I got done or could do. Then again, intense sleep depravation doesn't help recollections all that well. I just hope I got enough done that I can look at in the morning and be satisfied, and come up with a fair-weather plan for the … Continue reading My Garden Weekend: saving time & running ragged all at once.

Trying to pull myself back up and get my head on straight…

Except for those anxious/exciting days when I was messing with my well system, that feeling of being mentally checked out hasn't budged. When it wasn't really dumb stuff or acts of nature working on me, I was just not there. Honestly, if you asked me what I'd done the past few days, I'd have a … Continue reading Trying to pull myself back up and get my head on straight…