My Copy: 9780393712322 (image from bn.com) I will say right away: for anybody who is going through or has gone through issues with eating, this is the best book I've ever picked up. 8 Keys to End Emotional Eating is written by a clinical psychologist specializing in the treatment of emotional eating. There is no … Continue reading 8 Keys to End Emotional Eating, by H.S. Farkas
Boy I love going to get a massage. When I let the craziness of the past weeks drift away, I can really think, and think really hard about what I need or want to do most. My initial goals about music and art and reading books haven't changed a bit, but I really have to … Continue reading I’m giving myself the rest of March to clean up the place: house, pantry, body, all of it.