I might have accidentally done something stupid that could curb my junk cravings (hopefully for good)…

After being sick for three days, eating mostly Ramen soup and drinking my weight in tea (and honey, until my throat felt better), let's just say I was itching for something a bit more normal to me. Of course, by "normal" that unfortunately means junk food and sweets more than anything else. I had to … Continue reading I might have accidentally done something stupid that could curb my junk cravings (hopefully for good)…

My Christmas today could’ve been a cut-scene from National Lampoon’s Christmas Vacation

That's probably my fave part of the film. Still don't think I've seen the whole thing. Anyhoo-- My plans were a bit boring. I didn't get to bed til about 1:30, and with only the furry kids in the house today, I took my time waking up. I gave 'em hugs for puppy kisses, fed … Continue reading My Christmas today could’ve been a cut-scene from National Lampoon’s Christmas Vacation

I’m giving myself the rest of March to clean up the place: house, pantry, body, all of it.

Boy I love going to get a massage. When I let the craziness of the past weeks drift away, I can really think, and think really hard about what I need or want to do most. My initial goals about music and art and reading books haven't changed a bit, but I really have to … Continue reading I’m giving myself the rest of March to clean up the place: house, pantry, body, all of it.

#032–Can you train your taste buds to want healthy fruits & veggies instead of processed crap?

In the Battle of the Bulge (where I attempt to vanquish the tire around my middle), this is probably the biggest question I could ask myself. My body wants good, healthy food and has no energy because I don't give it what it wants. That's mostly because of my "good intention-killing" taste buds. I've written … Continue reading #032–Can you train your taste buds to want healthy fruits & veggies instead of processed crap?