The Longevity Strategy: How to live to 100 using the brain-body connection, by David Mahoney & Richard Restak, M.D.

My Copy: 9780471327943 (image from bn.com) This is a health book I'm glad I picked up to read over and think about, largely because with really short chapters and the number of topics covered, there's something to learn for anyone. The Longevity Strategy may seem miraculous, but honestly, it's a lot of research and science … Continue reading The Longevity Strategy: How to live to 100 using the brain-body connection, by David Mahoney & Richard Restak, M.D.

Shifting into gear & changing… well, everything, really. New beginnings on the way.

Had a milestone pop up, or rather, a half-mile. My half-birthday cropped up a few days ago and it got me thinking hard about ways to get things changed up around here, and changed up for the better. I went online and looked hard at possibilities to further my education. I had a little in … Continue reading Shifting into gear & changing… well, everything, really. New beginnings on the way.

A math problem just broke my brain, & now I’m questioning how the hell I can be sure of ANY basic algebra answer I come up with from now on…

I wasn't expecting this to happen. The video just showed up in my recommends and I took a look at it. And now I'm frustrated to hell. And SO FREAKING GLAD I'm not tutoring older kids in math anymore... because I would just confuse the hell out of them. I'll just say that though I … Continue reading A math problem just broke my brain, & now I’m questioning how the hell I can be sure of ANY basic algebra answer I come up with from now on…

With this storm mess dying down, I decided to talk to a solar power company today…

This wasn't a spur-of-the-moment decision. Rather, it's been a recurring idea I've had the past decade, but til I got my own house, there was no point even trying for it. The idea of being mostly off the grid and going solar was some daydream. I did some research and made a call yesterday. Funny … Continue reading With this storm mess dying down, I decided to talk to a solar power company today…

When you’re an impulsive little twerp, “Maybe next year” is more ambitious than it is a form of pessimistic procrastination.

My bank account and my to-do list are the best ways to determine if I'm an impulsive little twerp, and I would definitely put myself in that category. I get sudden ideas that I'd love to act on, and then I try hard to go for them. It's good in some respects, but when money's … Continue reading When you’re an impulsive little twerp, “Maybe next year” is more ambitious than it is a form of pessimistic procrastination.

I used shampoo & conditioner bars for the first time, & was pleasantly surprised.

I don't recall when I first heard about these types of products, but probably on some "more eco-friendly products" blog post or site. Probably saw them a few times and it didn't resonate, and then when I went looking for more eco-friendly cleaning products and methods, the idea of shampoo and conditioner bars popped back … Continue reading I used shampoo & conditioner bars for the first time, & was pleasantly surprised.

I think I FINALLY managed to bore myself out of my usual procrastination methods…

It's been a hard road to slog through, and I've fallen way behind on some things and barely touched others. My days and evenings have been full of obsessively playing video games, hoping to reach ever-elusive goals. And then, while doing that, making new reading lists for the year (because my files weren't saving right … Continue reading I think I FINALLY managed to bore myself out of my usual procrastination methods…