The Post-Summer Sunscreen debacle, or why (most) Americans ignore sunscreen when Fall hits…

Start flipping channels in May and you'll still come across at least a dozen sunscreen commercials each day. This momentum keeps going until the "back to school" sales start in earnest, and then we don't hear about sunscreen for about 9 months. That doesn't make sense for Texas, though, or at least southeast Texas. Most … Continue reading The Post-Summer Sunscreen debacle, or why (most) Americans ignore sunscreen when Fall hits…

Getting that strength training in (even that naughty core, because you’re screwed if you don’t).

I had a ton of fun getting back into what I really wanted to do this week: kickboxing. I also said "what the hell" and went into Jiu-Jitsu right after. After two weeks away from my fave punching bags and snarky partners in crime, I found myself amazed that I didn't miss much as far … Continue reading Getting that strength training in (even that naughty core, because you’re screwed if you don’t).