Q #164: Is the whole “wellness tea” thing actually a bunch of b.s.?

I was cleaning out my cabinet for my mugs because I finally got my expanding shelves in (yay!), and I discovered that I had a LOT more tea than I remembered. I hadn't had any in a while, probably because it was a pain to get to that part of the cabinet (and of course, … Continue reading Q #164: Is the whole “wellness tea” thing actually a bunch of b.s.?

Wasn’t expecting to see this, & had never heard of a restaurant that’s totally okay with killing you… til now.

For the record, that pic looks tame compared to what I just saw... I think I just saw a glimpse of one of the circles of hell! Well, maybe the restaurant in question is not totally "okay" with it, but they definitely seem up front with the truth that eating their food could put you … Continue reading Wasn’t expecting to see this, & had never heard of a restaurant that’s totally okay with killing you… til now.

I figured I’d take my time & wing the to-do list the past two days… & boy, I got lost.

I'm trying not to giggle while The Pixies' song "Where is My Mind?" goes off in my head. Because I have no clue what the hell happened the past two days while I was at home. I do remember getting a few things from the store, some really crappy eating choices, and then a bunch … Continue reading I figured I’d take my time & wing the to-do list the past two days… & boy, I got lost.

An off-kilter week leads to me buying workout clothes, which I never thought I’d do again. But I’ve learned some valuable things that will make my life a bit easier…

I knew I had to get a few things done while I was out and about before taking the dogs to the vet yesterday afternoon (man, that took forever). My trip took me by a big box sporting goods store. My initial intent was to finally get some propane canisters for the camping stove I … Continue reading An off-kilter week leads to me buying workout clothes, which I never thought I’d do again. But I’ve learned some valuable things that will make my life a bit easier…

The oh-so important core of your body, & why it’s a damned nuisance, too.

Maybe I'm being a bit hyperbolic, but I can't help it. I'd finally gotten a chance to sit down after deep cleaning both fish tanks and hauling water most of the afternoon. I was happy to find my internet back on and working after a day without. When I had to get up and get … Continue reading The oh-so important core of your body, & why it’s a damned nuisance, too.

A fascinating clue about why my attempts to create good habits to workout & eat better have failed for years…

Lately I've been catching videos in my YouTube feed from Obese to Beast (which I think is rather interesting and I like his measured approach to analyzing things and answering questions). He made a reaction video to a TED Talk about women's inability to lose weight. I listened to a couple of minutes of it, … Continue reading A fascinating clue about why my attempts to create good habits to workout & eat better have failed for years…

Q #161: How do you make healthy salads (& not get sick of them)?

I had to go grocery shopping yesterday because my parakeets needed some more greens and I was down to kale, lettuce, and cauliflower (at least they like 'em). But I also planned to get enough for myself so we could all get healthier. The tricky thing is, I don't mind a bunch of vegetables so … Continue reading Q #161: How do you make healthy salads (& not get sick of them)?

I never thought there was something in my life that could “trigger” me, & then it happened…

I'm going to bed right after I finish this and a little wine to calm my nerves. I spent the past two hours trying to figure out what the fuck just happened and why... and then trying NOT to think about why too much before I put myself right back into that position. Vicious cycle, … Continue reading I never thought there was something in my life that could “trigger” me, & then it happened…

It’s pretty bad when your parakeets eat better than you do…

Maybe not in the sense of priorities--you want to give them the best nutrition possible so they don't up and die on you, or waddle around fat with too many seeds in their belly because they need more vitamins and can't fly to burn off the calories. And I've got two that are popping out … Continue reading It’s pretty bad when your parakeets eat better than you do…

Live Green: 52 steps for a more sustainable life, by Jen Chillingsworth

My Copy: 9781787133198 This is a pretty good little book and I was glad that I picked it up. Live Green is all about finding different ways to make your life a little cleaner and friendlier to the environment. From what I could see, I believe Ms. Chillingsworth is a Brit, so there are some … Continue reading Live Green: 52 steps for a more sustainable life, by Jen Chillingsworth