This Week’s Experiment: getting away from fast food for a week… and hopefully forever.

I was THIS close to just letting the hunger headache stick around and annoy me all day rather than eat. My habits and my tastes have gotten THAT bad, people. THAT BAD. I've written before about not wanting to eat anything because all I seem to get is fast food and stuff that flat out … Continue reading This Week’s Experiment: getting away from fast food for a week… and hopefully forever.

Depression & Guilt as a pseudo-Caregiver: My journey toward understanding & some much needed changes…

I say "pseudo-caregiver" because my dad can mostly take care of himself...at least, I think he can. We suck at getting to the bottom of things in this family, and it's something I've brought up a few times before, many months ago. Well, I've spent weeks trying to get over throat issues and chest congestion, … Continue reading Depression & Guilt as a pseudo-Caregiver: My journey toward understanding & some much needed changes…

A new, fun (painful, crazy) goal: be able to do 100 push-ups a day by the New Year.

Yeah, I don't mean it has to be all at the same time. Like I could break it up into a couple sets throughout the day or something, but that's what I want to aim for--be able to do 100 push-ups a day. Maybe next year I'll go for sit-ups (shudder). That said, yes, it's … Continue reading A new, fun (painful, crazy) goal: be able to do 100 push-ups a day by the New Year.

#069–Why is it EVERY TIME I take actual steps to make positive changes in my life, I suddenly get sick?

I was doing wrapping up a stream of consciousness writing assignment (my faithful wastebasket next to me so I can hock up my lungs a bit at a time), writing away when it hit me. Could this be a psychosomatic issue? Can you get cold/flu/whatever-like symptoms in order to avoid something? My mind-body connection seems … Continue reading #069–Why is it EVERY TIME I take actual steps to make positive changes in my life, I suddenly get sick?

Testing tea on age, health in other ways: an experiment because I’m tired of staring at my prematurely gray hair.

I made myself a promise for Valentines Day (which was forgotten due to certain, more important events). I promised that I'd stop looking at myself and just shrugging my shoulders, believing I'm incapable of changing anything about myself. Well, my promise was to take care of me without spending a fortune doing it. To get … Continue reading Testing tea on age, health in other ways: an experiment because I’m tired of staring at my prematurely gray hair.