The Longevity Strategy: How to live to 100 using the brain-body connection, by David Mahoney & Richard Restak, M.D.

My Copy: 9780471327943 (image from bn.com) This is a health book I'm glad I picked up to read over and think about, largely because with really short chapters and the number of topics covered, there's something to learn for anyone. The Longevity Strategy may seem miraculous, but honestly, it's a lot of research and science … Continue reading The Longevity Strategy: How to live to 100 using the brain-body connection, by David Mahoney & Richard Restak, M.D.