Q #152: Is it better to have fresh vegetables or cooked vegetables… or “who gives a damn, just eat your veggies!”?

I think I've figured out why my plans to get lots of veggies in my system (and curb my cravings for quickie carbs and sugars by trying to eat healthier) have backfired so damn much. I typically start the same ways: go to the store and get those bagged salads to try some different flavors … Continue reading Q #152: Is it better to have fresh vegetables or cooked vegetables… or “who gives a damn, just eat your veggies!”?