Impromptu Exercise + Very Out of Shape = BAD IDEA!

I forgot the second rule of Exercise Club. The first rule is you don't talk about Exercise Club.... or rather you stop talking and freaking do actual exercise. The second rule is you don't do it out of the blue on a new machine. I haven't done anything truly cardio that counts as actual exercise … Continue reading Impromptu Exercise + Very Out of Shape = BAD IDEA!