#038–How do you know you’re meditating correctly?

"Meditation" seems like a pretty simple concept, until I get looking and reading up on techniques and tips on how to do it best. There's not much of a consensus on how to do it properly, it seems. I've thumbed through a half dozen books, a lecture or two, some websites, and there are a … Continue reading #038–How do you know you’re meditating correctly?