Getting that strength training in (even that naughty core, because you’re screwed if you don’t).

I had a ton of fun getting back into what I really wanted to do this week: kickboxing. I also said "what the hell" and went into Jiu-Jitsu right after. After two weeks away from my fave punching bags and snarky partners in crime, I found myself amazed that I didn't miss much as far … Continue reading Getting that strength training in (even that naughty core, because you’re screwed if you don’t).